The Healthy Shopping Guide has many valuable tips for using food labels to make healthier food choices, quick and easy choices. 

The 12th edition of The Healthy Shopping Guide has been completely revised by the National Diabetes Australia Dietitians (NDAD) group with over 1,000 readily available food products that meet the NDAD food product nutrient criteria.

FEATURES information on:
• Eating and staying well for people living with and or those at risk of diabetes
• Making sense of food labels
• Becoming an informed food shopper
• Nutrient criteria for many Everyday food choices
• Nutrient criteria for many Occasional food choices
• …and more than 1,000 examples of suggested food products

Authors: National Diabetes Australia Dietitians (NDAD) group
Published: Jan 2021
Pages: 88